Retraite Yoga Senior

Treat yourself to a peaceful escape and reconnect with yourself at our Senior Yoga Retreat, from 8 to 10 July 2026 in Roquebrune-sur-Argens.

For three days, we invite you to slow down, breathe deeply, and immerse yourself in a peaceful and restorative atmosphere. Whether you are new to yoga or have years of practice, this retreat has been thoughtfully designed to suit all levels and help you experience its many benefits.

A gentle retreat specially designed for seniors, featuring chair yoga, mobility exercises, scenic walks, and friendly moments of connection in an enchanting setting.

What's included in this revitalising weekend:
Yoga & relaxation
Lakeside walk & aperitif
Yoga & meditation
Visit to a Provençal market (including a chocolate museum tour and tasting)
Wellness workshops
Why join us?
Unplug and unwind: Step away from the demands of everyday life and rediscover your inner calm.
Enhance your physical and mental well-being: Improve flexibility, boost your energy, and cultivate greater peace of mind.
Learn practical techniques: Take home simple tools and exercises that you can easily incorporate into your daily routine.
Share meaningful moments: Enjoy a warm, welcoming, and supportive experience with like-minded participants.

Treat yourself to this rejuvenating weekend and return home refreshed, relaxed, and inspired!