Presentation
Experience life-size land and water activities and swimming. Accessible to as many people as possible, with Camille, a state-qualified lifeguard.
Long Coast "Water Walk": this is an outdoor aquatic activity that can be enjoyed in the water at any time of year. An unusual and invigorating walking experience in the heart of nature, it's a great way to combine a nature outing with a feast for the eyes while enjoying the beauty of nature.
Aquagym - Tonic - Fins at sea: for all ages, to enjoy the benefits of the water. Several movements that actively lengthen and strengthen muscles and promote the joint, respiratory and cardiovascular systems, without any trauma to your body.
Swimming sessions at sea or at home: introducing, learning and perfecting strokes. Complete physical activity. Discovering, learning and progressing, while discovering the joys of gliding in safety.
Swimming discovery: start from the beach in a wetsuit, fins, mask and snorkel. This activity is open to all as long as you know how to swim. For one hour in the crystal-clear waters along the coast so that you can enjoy the splendours of the Mediterranean seabed while respecting nature and the tranquillity of the hosts of these places.
Coaching session: aquagym, swimming, muscle strengthening, Pilates, stretching in cooperation with your desires, planned sessions and programmes adapted to your needs and objectives. Tailor-made coaching.
Aquatic sessions for children and teenagers - adults: experience the Mediterranean Sea to the full, swimming, snorkelling, lunging... discover the magnificent aquatic sites (autonomous over 25 m) in a course format lasting from one to several days, from age 7 upwards.
In cooperation with your desires, planned sessions and programmes adapted to your needs and objectives.
Tailor-made coaching for anyone wishing to take part in an activity.
Organise an outing, to create group cohesion or a group of friends who want to have fun by practising a physical activity according to your preferences and needs.
For a social and leisure centre, school group, association, seminar, works council, health sport...
Other dates and venues, full programme on www.eaupoppop.fr
Thank you and see you soon!