Presentation
Being a parent or caregiver for someone with an ASD sometimes means having to think of everything… and forgetting to take care of yourself. The Aidera.Var Autism Resource Center is offering this “Caregivers’ Day” as a time for you, with a variety of activities to choose from.
Program:
> 10:00 a.m.–12:00 p.m.: Workshop 1 – “Where’s the OFF Button?”
A workshop to better understand mental load and discover simple tools to help your brain unwind after a day of caregiving.
> 12:00 p.m.–2:30 p.m.: Shared Lunch
A friendly time to chat and share with one another.
> 2:30 PM – 4:00 PM: Workshop 2 – “Make Some Space Inside!”
A session focused on well-being and creating a more peaceful inner space. Led by Florence Dartiguenave.
You choose your schedule! You can sign up for Workshop 1, Workshop 2, both workshops, the shared meal… or just the meal.
The event is free, but registration is required.
> 10:00 a.m.–12:00 p.m.: Workshop 1 – “Where’s the OFF Button?”
A workshop to better understand mental load and discover simple tools to help your brain unwind after a day of caregiving.
> 12:00 p.m.–2:30 p.m.: Shared Lunch
A friendly time to chat and share with one another.
> 2:30 PM – 4:00 PM: Workshop 2 – “Make Some Space Inside!”
A session focused on well-being and creating a more peaceful inner space. Led by Florence Dartiguenave.
You choose your schedule! You can sign up for Workshop 1, Workshop 2, both workshops, the shared meal… or just the meal.
The event is free, but registration is required.
Spoken languages
Openings & pricing
Horaires
Tuesday 6 October 2026 between 10 am and 4 pm.
Tarifs
Free of charge.
Mise à jour le 29/09/2026
Par Office de Tourisme Provence Méditerranée
Marianne d’Or
du développement durable 2024
Lauréat de la “Meilleure identité visuelle”
aux Trophées de la Communication 2023
